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Thursday, 23 May 2019

Simple Yoga and Mindfulness Practices For The Office

Going to work shouldn’t prevent you from developing your spiritual awareness. In today’s fast-paced business world, it’s easy to forget about meditation and yogic practices and focus on increasing your productivity instead. But it doesn’t have to be this way. There are many small things you can do throughout the day to boost your mood [...]

The post Simple Yoga and Mindfulness Practices For The Office appeared first on One Mind Dharma.



from Blog – One Mind Dharma http://bit.ly/2VK9uAl

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