Today we have a compassion practice, the second of the brahma-viharas. For more on compassion, I recommend checking out Dr. Kristin Neff’s book Self-Compassion. We are starting live meditation groups...
The post Compassion Meditation appeared first on One Mind Dharma.
from Blog – One Mind Dharma https://ift.tt/2JcqOYh
No comments:
Post a Comment